I/51JGdInr%2BbL.jpg' alt='The Brain That Changes Itself Ebook' title='The Brain That Changes Itself Ebook' />Top 7 Best E Readers of 2. Sep. 2. 01. 7The only Kindle with grip Read with your fingers rest. Have you ever attempted to read with an i. Pad or an older ebook reading device held in one hand Unless it perfectly fits in your palm, which is rarely the case, you will most likely agree with me in this it feels a little awkward. Fun fact the thinner the device, the harder it is to hold it with four fingers and move your thumb while reading. This is because our fingerss natural position is to curl up, as when youre asleep. They are not happy having to grip a surface while stretching straight over a long period of time. Hence the emergence of a handgrip on the Oasis. The grip helps shifting the center of gravity to your hand, its thickness allowing your fingers to curve to their natural position. Thanks to this, your hand will be at its comfy resting stage for most of the time. Even a read of several hours wont tire it out. The grip serves a visual purpose as well it simulates the spine of a paperback. This is the closest to a real book an electronic device can get. The only new Kindle with buttons Feeling classic. Though the touchscreen is a revolution on Kindles, many loyal users cant help but feeling nostalgic about the buttons on the first generations of the ebook reader line. They miss the feelings of the real physical buttons on the tip of their thumb. They miss the old days when accidental multiple page turn was never an issue. I dont know if Amazon had that in mind when they designed the Oasis, but the re introduction of the buttons on this device is a great move. The Brain That Changes Itself Ebooking' title='The Brain That Changes Itself Ebooking' />The Brain That Changes Itself Ebook DownloadOnly this time, the buttons are longer, more dedicated, and feel better on the thumb. The only Kindle with a rotating screen Choose which side youre keen. You may have noticed from the pictures that the buttons and grip are only on one side of the device. Wondering what if youre left handed or want to use your other hand to hold the e reader sometimes Here comes another distinguishing feature of the Oasis an automatically rotating screen. Whenever you flip the device, the book will spin itself to match with the direction your eyes are reading with. This is the only Kindle model that supports the rotation, making it the best to be held in either hand. The lightest and thinnest of all Kindles. Thanks to its smart design and square like shape, the Oasis is by far the lightest and thinnest Kindle on the market. How To Install Libncurses Ubuntu Linux more. Without cover, it is 2. Voyage. It is designed to feel the closest to a sheet of paper, Amazon says. LEDs adjust them as you please. When it comes to lighting, the Oasis is brightest and most evenly lit of all Kindles. It has 1. 0 built in LEDs, 6. Voyage, the version closest to its price range. As bright as it is, it retains Kindles magic front light feature the lights shine onto the paper instead of your eyes. Users who have had experience with the Voyage, especially those reading in a constantly changing lighting conditions, however, may miss the self adaptiveness of the screen brightness. We are not sure of the exact reason, but light sensor is not a feature in the Oasis. Nevertheless, you can always adjust the brightness manually. There should be at least a few among the 2. Charging cover worry about the battery never. The included leather cover is definitely a bonus point for the Kindle Oasis. In fact, its part of the reason why the price tag is so high up. It is a power source itself, which combines with the battery of the device to top the using time up to months. Even if you dont fancy the cover, you can always take it off and the naked device can still last for weeks. That is thanks to the newly introduced hibernation mode, which puts the slim ebook reader to a nap to save energy when inactive. For this feature, the Oasis the smartest device when it comes to battery. The Brain That Changes Itself Ebookers' title='The Brain That Changes Itself Ebookers' />Areas of Brain Damage Caused By Obstructive Sleep Apnea Doctor Steven Y. Park, MD New York, NYOne of the most common complaints by my patients with obstructive sleep apnea OSA is memory loss. Judith is a 5. 5 year old woman who used to have a sharp memory, but now is having trouble with names and losing her keys all the time. Things got much worse when she gained more weight, which worsened her snoring. She was eventually placed on CPAP for her moderate obstructive sleep apnea, and is now happy to report that while her memory is not back to normal, it is much improved. At a recent Airway Dentistry conference I went to last month, the most memorable topic was given by Dr. Ronald Harper, Distinguished Professor of Neurobiology at the David Geffen School of Medicine at UCLA. Ive been following his work over many years, but his presentation only confirmed my suspicion that there can be significant brain damage with untreated obstructive sleep apnea. Based on various high tech MRI technology, specific known areas of the brain can be damaged with repeated episodes of apneas and low oxygen levels. The Brain That Changes Itself Ebook3000Note that the word damage can mean low functioning, or dead brain cells. Here are 5 particular areas of brain damage from untreated obstructive sleep apnea with their specific symptoms 1. The right insular cortex. This is the area of the brain that regulates sympathetic control of the autonomic nervous system. If the insular cortex is damaged, baroreflex control is affected. The insula also controls nerve endings that relate to pain. Both OSA and sleep apnea patients are found to have insular cortex injury. The vetrolateral medulla VLM. This area of the brain controls breathing and blood pressure regulation. Injury to this area blunts and delays heart rate responses to sudden pressure changes. IStock. comIgorDutina. Recently, Ive been hearing from many patients who have read Dr. Perlmutters new book, Grain Brain, and are now concerned about their carb. Three Happy Messengers There are three Happy Messengers SEROTONIN, NORADRENALIN, and DOPAMINE. These are the brain chemicals that begin to malfunction. Is coffee good for you or bad for you Get the skinny here on coffee nutrition facts and proven health benefits, including the effects of caffeine. One sided VLM injury leads to an asymmetric response to blood pressure challenge, which can potentially cause heart rhythm problems. The cerebellum is the area of the brain that helps adjust blood pressure control and motor coordination, including breathing. Damage to this area prevents the ability to coordinate vascular and motor activity. The hippocampus is found to be significantly smaller in people with obstructive sleep apnea. This area of the brain processes short and long term memory and spatial navigation. One study found that hippocampal damage can be partially reversed after a period of CPAP. The hippocampus is also one of the first areas to be damaged in Alzheimers disease. Mammary bodies are important for memory recall, as well as for memory for certain smells. These structures are much smaller in patients with OSA, and almost nonexistent in patients with heart failure. The hippocampus and mammary bodies are also found to be damaged in chronic alcoholism. If OSA can damage critical areas of the brain that regulates breathing, balance, memory, and the autonomic nervous system, the implications are enormous. For example, heart failure is thought to lead to central sleep apnea. Is it possible that untreated obstructive sleep apnea can damage breathing and reflex centers in the brain that can lead to heart failure What proportion of Alzheimers disease is actually undiagnosed OSA The possibilities are endless. As they say at the end of every scientific journal article, more studies are needed. If you have both OSA and memory problems, did your memory improve at all after being treated Please tell your story below. Take a look at the references below to take a look at the various photos and figures. The figure above is from the Macey 2. References. Canessa, N., Castronovo, V., Cappa, S. F., Aloia, M. S., Marelli, S., Falini, A., et al. Obstructive Sleep Apnea Brain Structural Changes and Neurocognitive Function before and after Treatment. American Journal of Respiratory and Critical Care Medicine, 1. Henderson, L. A., Woo, M. A., Macey, P. M., Macey, K. E., Frysinger, R. C., Alger, J. R., et al. Neural responses during Valsalva maneuvers in obstructive sleep apnea syndrome. Journal of Applied Physiology Bethesda, Md. Kumar, R., Chavez, A. S., Macey, P. M., Woo, M. A., Yan Go, F. L., Harper, R. M. 2. 01. 2. Altered global and regional brain mean diffusivity in patients with obstructive sleep apnea. Journal of Neuroscience Research, 9. Macey, P. M., Henderson, L. A., Macey, K. E., Alger, J. R., Frysinger, R. C., Woo, M. A., et al. Brain Morphology Associated with Obstructive Sleep Apnea. American Journal of Respiratory and Critical Care Medicine, 1. Macey, P. M., Kumar, R., Woo, M. A., Valladares, E. M., Yan Go, F. L., Harper, R. M. 2. 00. 8. Brain structural changes in obstructive sleep apnea. Sleep, 3. 17, 9. Lal, C., Strange, C., Bachman, D. Neurocognitive impairment in obstructive sleep apnea. CHEST Journal, 1.